Remote monitoring - 1 year

One year to change everything. Deeply. For real.

This program is for women who want to seriously invest in themselves.

One year to build a strong body, a solid mind, a mastered routine and lasting health.

It's not a challenge. It's a gradual, structured, demanding rebirth... but powerful.

 What you get:

A complete and progressive training program

Your programming evolves with you, at the pace of your progress, your cycles and your life.

A flexible and strategic nutritional plan

Adapted to your real needs, reviewed and adjusted to follow your body recomposition and your energy.

A review every week, for 52 weeks

To anchor regularity, correct deviations, refine details.

Your body will never have been so well looked after.

Continuous support via email and WhatsApp

Available, reliable, and unfiltered. To ask questions, make adjustments, or simply receive genuine support.

 How it works:

1. Once the order is validated, you will receive an email with a complete questionnaire

2. I create your plan within 72 hours

3. You receive everything by email

4. You can contact me anytime via WhatsApp

5. We communicate every week to monitor your progress.

 This follow-up is a promise:

You'll never be in the dark again.

You move forward methodically, with confidence and with a body that becomes your ally.